75 mins $150
Supporting the release of long-held patterns of tension, thereby restoring the natural structural alignment and energy flow of the body, Structural Integration has a profoundly transformative and lasting effect, reducing pain and improving posture, flexibility, breathing, organ function, and range of motion. .... Learn More
75 mins $125
"is a soothing, noninvasive, hands-on therapy. The craniosacral system includes the brain, the cerebrospinal fluid, the system of membranes inside the cranium, all 22 cranial bones, the spine and the sacrum. What Genesis calls ‘the breath of life.’ It is a silent force, a field of chi, which blows through the craniosacral system, animates it, and infuses it with information and intelligence.
It is possible to listen to this field. The ability to do this is called ‘the heart of listening.’..." quoted from Hugh Milne. Learn More
Massage techniques are integrated with expanded breath, craniosacral work, and deep release in body and mind. Often combining the goals of pain reduction and deep relaxation, this is a reset from daily life, with deep peace and rejuvenation the ultimate result. Learn More